top of page
Yoga for Fertility with Lynn Jensen
Yoga for Fertility with Lynn Jensen

Tue, Jan 10

|

blosm studio, Lake City, Seattle

Yoga for Fertility with Lynn Jensen

This class is open to women who are currently trying to conceive, either naturally or using assisted reproductive technology and all levels of yoga experience are welcome.

Registration is closed
See other events

Time & Location

Jan 10, 2023, 5:30 PM – 7:00 PM PST

blosm studio, Lake City, Seattle, 12549 28th Ave NE, Seattle, WA 98125, USA

About the event

Yoga for Fertility is designed for women who are currently trying to conceive, whether using natural or assisted reproduction techniques.   We use specific yoga postures for each phase of your monthly cycle, to stimulate and support the reproductive system. Yoga for Fertility also helps regulate hormone levels by working on the endocrine system through yoga postures, breathing and relaxation practices. Chronic stress has been scientifically shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.    All levels of yoga experience are welcome.

Share this event

bottom of page