Sun, Aug 14|
blosm studio, Lake City, Seattle
Yin Yoga + Gong Sound Energy
Join us for an evening of restorative Yin Yoga immersed in gong sound energy.
Time & Location
Aug 14, 2022, 7:00 PM – 8:45 PM PDT
blosm studio, Lake City, Seattle, 12549 28th Ave NE, Seattle, WA 98125, USA
About the event
Join us for an evening of movement, stillness, and sound that your body, mind, and spirit will deeply appreciate.
Roger will play the gongs as Shoshanna guides you through restorative yin yoga asanas with mindful breath and visualizations. The asanas reduce tension in your body providing a sense of openness and release while the sound energy clears your mind and promotes well-being within. We will have an hour of Yin Yoga + sound, followed by 30 minutes of savasana with the sound from a variety of gongs.
No prior experience needed, and all levels are welcome. Invite a friend and register to reserve a spot.
Please bring a yoga mat if possible, otherwise the studio has a few mats in case you forget or don't have one.
Yin Yoga + Sound