Transformational Breath® Class

Transformational Breath® is a unique form of breathwork that that brings more oxygen, energy, and goodness into your life. It opens the door to improving physical vitality, emotional/mental health, and spiritual connection. In this group class you will experience a facilitated breathwork session along with its many benefits! Benefits may include less stress & anxiety, more energy, feeling more connected, clearing of limiting beliefs & patterns, and more ease, peace, and joy in your life. Use your breath to enhance your well-being!  Learn more.