Tai Chi and Sound

Join Collin and Djazia for a unique Tai Chi experience combined with the harmonizing energies of sound bowls and gongs! Tai Chi is an art form practiced to enhance your energy for optimal health and longevity. We will learn Yang-style Tai Chi, known for its slow and circular movements, along with Qigong exercises to open up our meridians to allow stagnant energy to freely flow. Great for balance and coordination, this practice will accommodate all ages and physical abilities. No experience is required.