Sat, Mar 18|
blosm studio, Lake City, Seattle
Shake Your Soul with Barbara
This conscious dance class infuses embodiment, breath-work and enlivens joyfulness, well-being and self-love. Shake Your Soul, Connect to YourSELF!
Time & Location
Mar 18, 4:00 PM – 5:30 PM PDT
blosm studio, Lake City, Seattle, 12549 28th Ave NE, Seattle, WA 98125, USA
About the event
Move to your heart’s content. Groove your energetic body. Awaken your playful spirit and
“trans-dance” like no-one is watching! Be guided and explore 12 transformative themes central to evolving mindfully through internal reflection expressed in movement with music from around the world.
Themes are Prayer Dance, Heart Opening, Celebration, Sensual, Empowerment, Shamanic, Funky, Awakening, Immersion, Embodiment and Evocative. But not necessarily in that order!
Feel free, empowered and joyful. Shake Your Soul, Connect to YourSELF
About the Instructor
Barbara Badolati has been guiding others toward well-being for over 30 years in yoga, somatic and meditation teachings, life and health coaching, and global wellness retreats. Barbara weaves her extensive background, heart-felt energy and bountiful bliss into her offerings for healing transformation, upliftment, and connection to one’s true self. She is the founder of BeWell Retreats Global, author of Sleep Blissful books and products, TEDx speaker and Insight Timer meditation teacher.
Shake Your Soul