Trusting Your Breath: A Day Long Meditation Retreat with Rajiv Kapoor

Trusting one’s breath effortlessly is a gateway to deep inner contentment which is beyond all knowledge. This state is natural to us but is easily forgotten due to its simplicity and immediacy.

Join Rajiv for a day-long retreat where we learn and practice how to cultivate fearless presence woven with compassion, this state nourishes us deeply and we become available to all of life. Our time together includes talks, guided and silent meditations, Walking meditation, teachings, reflections, and Q&A.

All practice levels are welcome.

Date & Time: December 15th from 10am to 5pm with an hour-long lunch break at 12:30.

What to Bring

We recommend that you wear comfortable clothing and bring a covered water bottle as well as a pen and journal/notebook.  The studio has mats, blankets,  and backjack floor seating for your comfort, along with hot/cold drinking water and a variety of teas.

Parking

blosm studio is locate in the Lake City neighborhood of Seattle at 12549 28th Ave NE.  The studio does not have a designated parking area, however free street parking is available. Public transportation is also available near the studio.

About Rajiv

I was born and grew up in Bombay, India surrounded by many ancient spiritual traditions. I was exposed to many gurus, lamas, mystics, masters, and their teachings but it still left me unresolved. I wanted to discover a whole man not split by polarizing forces, so I set off for another shore to discover the west. Much like an explorer and an investigative journalist, I studied Vipassana (Insight Meditation), Bioenergetics (Body Psychotherapy), worked in corporate leadership for over 2 decades, was a visual artist, and designed clothes—all in service of discovering a whole man and to speak to it.

I saw that the pursuit of self-improvement is in the way of being awake, and that awareness can flower only when you can see things as they are, without any division. I discovered that renunciation was possible without leaving worldly life—a dance with life with tremendous energy and joy in it.

Seeing all this clearly—I felt a palpable connection and resonance with all of life. It prepared me to become available and to offer direction with no one and nothing excluded.

Learn more about Rajiv and his offerings at: www.rajivkapoor.com