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Chakra Balancing Gong Yoga Workshop with Wayne
Chakra Balancing Gong Yoga Workshop with Wayne

Thu, Jan 26

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blosm studio, Lake City, Seattle

Chakra Balancing Gong Yoga Workshop with Wayne

Relax and renew with a blissful two-hour Chakra Balancing Gong Yoga Workshop that includes gentle Yoga stretching, light Pranayama (breath work) and a 62-minute Gong Meditation all designed to leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

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Time & Location

Jan 26, 2023, 6:30 PM – 8:30 PM PST

blosm studio, Lake City, Seattle, 12549 28th Ave NE, Seattle, WA 98125, USA

About the event

What to Expect

We’ll start with a brief discussion on the healing attributes of Planet Gongs, and then you’ll be guided through several gentle Yoga poses that will help lengthen the spine and release any tension stored in the body.  Easy and for everyone, these poses have been selected to stimulate each of the 7 Chakras, with some of the poses passed down through an ancient tradition known as the Five Tibetans.

Then we’ll use our breath to explore a simple but powerful ancient Taoist exercise known as the Microcosmic Orbit. We’ll visualize our breath touching each of the chakras as it travels up the spine on inhalation and down the front of the body on exhalation. This exercise stimulates the energetic body and puts us in an optimal state to receive the healing frequencies of the Gongs.

During the 45-minute Yoga and Pranayama, you’ll be delicately bathed in the…

Tickets

  • Gong Yoga Workshop

    $40.00

    Sale ended

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Lake City, Seattle, WA

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