Wed, Sep 10
|blosm studio, Lake City, Seattle
Breath & Body: Healing Energy QiGong with Gea
This class works with qigong meditations and basic qigong movements with an intention to bring awareness to the energy inside our bodies and around us. It offers practices that you can take home and utilize in your own life, in your own way and is usually offered on the 2nd Wednesday of each month.
Time & Location
Sep 10, 2025, 6:30 PM – 7:30 PM PDT
blosm studio, Lake City, Seattle, 12549 28th Ave NE, Seattle, WA 98125, USA
About the event
What we will do in this class: This class will work with qigong meditations and basic qigong movements. We can say that Qi means energy; and Gong means effort or work. And through our intentional practice to bring awareness to the energy inside our bodies and around us, we become more present and more aware; we learn more about ourselves and the reality of the universe. Coming back into our bodies more fully allows our body the space and the opportunity for alignment - to be permitted to release stuck energy and for healing to take place. This class strives to offer you practices you can take home and utilize in your own life, in your own way.This class will use both standing and seated guided meditations, such as the 1-10 Meditation and Ren Wu Zang Meditation; we may work on standing in Wuji, including the 18 Rules of Posture; we…